Whatever the stage of our life, we all have to wonder about certain situations and sometimes need outside help for us reconcile with ourselves, especially given the current anxiety-provoking context: Covid, war,...

 

Want tolet go? 

De overcome certain limiting aspects such as fears or addictions, destructive behaviors, recurrent painful situations?

Or needingrain skillsformobilize all your resourcesto be therebest version of yourself?

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I can help and support you with:

 

- hypnosis which is anatural process  that everyone experiences unconsciously by drawing, listening to music, dreaming...

I practice Ericksonian hypnosis which works on the "how" and not the "why". This technique allows you to evolve from a framework that no longer suits you to a lighter version of yourself.

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-holistic energy healing  which aim to detoxify, rebalance and energize the body through protocols acting on various facets: energy, physical,  mental, emotional and spiritual._cc781905-5cde-3194 -bb3b-136bad5cf58d_

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-yogawhich aims to harmonize body and mind through an attitude of full awareness, mindfulness but also work on your breathing (pranayama), postures (asanas). This practice is aimed at all types of public and meets various objectives without ever seeking performance but rather acceptance of oneself, one's body and one's thoughts.

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Being convinced that body and mind are one, I decided to use these practices to improve your well-being in a family, friendly, individual, professional context to achieve homeostasis.

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Goodbye,

 

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Sarah